It can definitely be hard to figure out which program of hand to hand combat training would be perfect for you. After all, there are a lot of options available nowadays and none of them are the same. These programs don't just differ in quality, either, but in purpose, as well.
Generally speaking, these training programs usually have one of three possible goals: they either want to teach you the basics, keep you fit, or keep you safe in the form of self defense. If your personal goal is to learn how to defend yourself, then there are three traits that you should steer clear of altogether when looking for the perfect program for you.
For starters, you have to avoid focusing on precise strikes. Let's face it: if somebody attacks you out of the blue, you will probably feel confused and won't have much time to think about the precision in your defensive strikes. While there isn't anything wrong with precise strikes overall, they simply wouldn't be the best choice in this particular department.
If most of your training is based on striking pressure points and other kinds of low intensity strikes, then this might not be a good way for you to learn good self defense. Instead, you may want to take on programs that are more flexible and allow you to actually strike attackers. This way, you will have more chances of learning the techniques that you expect.
Another trait to avoid would be a dependence on complicated combinations of moves. While combinations of moves may help you get fit in both your body and mind, they wouldn't be very helpful in terms of self defense. In fact, you should primarily look for simplicity if self defense is what you are after. Also, the less movements that you have to practice to defense yourself, the better.
Lastly, you have to stop forgetting that your main goal should be to get out of there. A lot of training programs will try to teach you how to get an upper hand on your opponent or how to disable them. Unfortunately, this won't work out well for you if you are attacked by a lot of different opponents or if you are already in the face of utmost danger.
While there isn't anything wrong with learning about opponent control, you need to remember that you are learning all of these things to defend yourself. As such, finding out how to escape would be the most vital thing here. This is why you have to choose your training program wisely.
As you can see, hand to hand combat training programs can have completely different goals from one another. If your main goal is self defense, though, then you need to avoid programs with all of the aforementioned traits and look for a program that would suit you better instead.
Generally speaking, these training programs usually have one of three possible goals: they either want to teach you the basics, keep you fit, or keep you safe in the form of self defense. If your personal goal is to learn how to defend yourself, then there are three traits that you should steer clear of altogether when looking for the perfect program for you.
For starters, you have to avoid focusing on precise strikes. Let's face it: if somebody attacks you out of the blue, you will probably feel confused and won't have much time to think about the precision in your defensive strikes. While there isn't anything wrong with precise strikes overall, they simply wouldn't be the best choice in this particular department.
If most of your training is based on striking pressure points and other kinds of low intensity strikes, then this might not be a good way for you to learn good self defense. Instead, you may want to take on programs that are more flexible and allow you to actually strike attackers. This way, you will have more chances of learning the techniques that you expect.
Another trait to avoid would be a dependence on complicated combinations of moves. While combinations of moves may help you get fit in both your body and mind, they wouldn't be very helpful in terms of self defense. In fact, you should primarily look for simplicity if self defense is what you are after. Also, the less movements that you have to practice to defense yourself, the better.
Lastly, you have to stop forgetting that your main goal should be to get out of there. A lot of training programs will try to teach you how to get an upper hand on your opponent or how to disable them. Unfortunately, this won't work out well for you if you are attacked by a lot of different opponents or if you are already in the face of utmost danger.
While there isn't anything wrong with learning about opponent control, you need to remember that you are learning all of these things to defend yourself. As such, finding out how to escape would be the most vital thing here. This is why you have to choose your training program wisely.
As you can see, hand to hand combat training programs can have completely different goals from one another. If your main goal is self defense, though, then you need to avoid programs with all of the aforementioned traits and look for a program that would suit you better instead.
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