For centuries people have known about the benefits of art. The best pieces can allow people to calm themselves or alternatively express inner anguish. In recent times people have learned to specifically train in order to use art for therapeutic purposes and an art therapist is someone who is qualified to do this.
From the early days of Freud and Jung most therapists have known about the power of creativity. They will have noted how the things people make in their creative projects may be symbols of deeper subconscious issues. A classic example of this was the ink blot Rosarch test in which patients looked at an ink blot and told the therapist what they thought it represented.
The first thing to understand with this kind of therapy is that it does not necessarily require the client to be a creative person. You do not need incredible artistic skill in order to illustrate feelings. Often the act of creating something and explaining the context of what you have created can be enough.
One of the biggest benefits is the fact that some people may not be comfortable with verbal communication. This can often be the case with people who have physical, mental or learning disabilities. Creative work can often allow them to express themselves more naturally, allowing them to reveal themselves in a way that may have been awkward in a one to one discussion.
With art therapy it is possible to get people to open up through creative work. Whether it is through painting, sculpture or some other form of art it is possible for a patient to focus on the creative work rather than having to verbalise it. Indeed in a lot of cases the very act of creativity itself can release stress and be therapeutic.
A therapist in this field will be trained in both art and in therapy. This will allow them to professionally supervise the creative process but also keep in mind the purpose of the exercise. Often someone working on a piece will not realise the subconscious symbols in their work.
It should also be said that this may also be combined with other treatments. Often this is an effective way of getting previously reticent people to be more in touch with their emotions and better able to express them. This is often due to the fact that the creative project allows more objective perspective from their emotional issues. Over time this can mean a change in both perception and behaviour.
You can find numerous therapists online. It is vital to check that they have the appropriate qualifications and experience. In some cases they may also be part of a wider medical or mental health team. Use your regular search engine to find out background information as well as getting feedback from people who have used these services in the past. With the right approach you or someone that you care for will be able to get the full benefit from this kind of treatment.
From the early days of Freud and Jung most therapists have known about the power of creativity. They will have noted how the things people make in their creative projects may be symbols of deeper subconscious issues. A classic example of this was the ink blot Rosarch test in which patients looked at an ink blot and told the therapist what they thought it represented.
The first thing to understand with this kind of therapy is that it does not necessarily require the client to be a creative person. You do not need incredible artistic skill in order to illustrate feelings. Often the act of creating something and explaining the context of what you have created can be enough.
One of the biggest benefits is the fact that some people may not be comfortable with verbal communication. This can often be the case with people who have physical, mental or learning disabilities. Creative work can often allow them to express themselves more naturally, allowing them to reveal themselves in a way that may have been awkward in a one to one discussion.
With art therapy it is possible to get people to open up through creative work. Whether it is through painting, sculpture or some other form of art it is possible for a patient to focus on the creative work rather than having to verbalise it. Indeed in a lot of cases the very act of creativity itself can release stress and be therapeutic.
A therapist in this field will be trained in both art and in therapy. This will allow them to professionally supervise the creative process but also keep in mind the purpose of the exercise. Often someone working on a piece will not realise the subconscious symbols in their work.
It should also be said that this may also be combined with other treatments. Often this is an effective way of getting previously reticent people to be more in touch with their emotions and better able to express them. This is often due to the fact that the creative project allows more objective perspective from their emotional issues. Over time this can mean a change in both perception and behaviour.
You can find numerous therapists online. It is vital to check that they have the appropriate qualifications and experience. In some cases they may also be part of a wider medical or mental health team. Use your regular search engine to find out background information as well as getting feedback from people who have used these services in the past. With the right approach you or someone that you care for will be able to get the full benefit from this kind of treatment.
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