Dealing With Your Emotions After Your Breakup

By Benjamin Burgess


So you've met the perfect girl. She's everything that you've ever dreamed of and she's come out of nowhere. She's beautiful and clever and a lot of fun to be around. You think that you really might have found someone that you want to have a quality relationship with.

You think about your ex all the time. Every morning you relive the pain and emotions of being alone. There's anger, sorrow, depression and a feeling of worthlessness that goes along with each and every breakup no matter what the circumstances might have been.

While it might be impossible to go over every error that you might make with this remarkable lady, there are several common mistakes that we guys make when we find someone really awesome. Avoid these two big mistakes and you should be fine.

How do other women treat the man that you're interested in? Do they go to him to have their computer's fixed? Try to see some other redeeming qualities that he posesses. Do other women laugh at his jokes? See beyond his sense of humor and discover what lies underneath that facade of comedy. Be different than the other girls and you will show him that you're different.

Understand that the breakup doesn't rest entirely upon your shoulders. While it might be easy to take the brunt of the blame on yourself since you are responsible for your own actions, both you and your ex are to blame for this breakup. Placing blame isn't really important though. What is important is that you learn from the past and move on towards your future.

Secondly, do your best to trust her and avoid jealousy and insecurity at all costs. Questions about guy friends, ex boyfriends, where she was or how she feels about you will destroy her opinion of you pretty quickly. Even if you know for a fact that she's seeing another guy or if one of your buddies is interested in her also, play it cool and don't even hint that you're jealous or worried about a thing.

If you feel jealousy or insecurity creeping into your mind, remind yourself that you don't own her. Even if you were to be dating her and you both were in love, you don't own her. Even if you have caught her in a lie, be the better man and don't call her out on it. There's nothing worse than thinking that you've caught someone in a lie only to find out that you have your intel wrong. If she's spending time with you then it's for a reason. If she's chatting you up then it's for a reason. Be happy about it and if you have a hard time curbing these emotions then you need to remove yourself from the situation for a few moment while you get your head screwed back on. She will sense jealousy and insecurity also.

Getting past the pain of your breakup isn't an easy process. There are going to be times when you feel like you are cured but those black thoughts and feelings of despair might be right around the corner for you. Understanding this and being patient with yourself is something to keep in mind. You can and will feel better one day soon and the pain from this breakup will be a distant memory.




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