Psych-k is a self-help tool that was introduced in 1988. Its purpose is to bring about changes in the subconscious part of the brain. Incorrect subconsciously held beliefs may be the root cause of someone repeating behavior that is detrimental to his or her well-being.
This tool works in a different way from other therapeutic methods. Tools such as will power, visualization and daily affirmations only affect the conscious mind. It is a fact that subconscious thoughts promote destructive behavior. To facilitate successful change it is the subconscious part of the brain that must be altered.
Change cannot be brought about to aberrant behavior that an individual is not aware of. The psych-k self-help method focuses on changing the state of mind that exists in someone when he or she becomes aware of stress that arises for no apparent reason.
It is believed that certain postures and movements of the physical self are indicative of neurons firing in both the right and left sides of the brain simultaneously. This makes the person more open to change. If the self-defeating subconscious beliefs can be altered, an undesirable belief can be removed and a desirable one put in its place.
This process takes place when a number of tools are utilized. These tools, neuro-linguistic programming and educational kinesiology for example, have been used in other therapies with good results. Direct communication is made possible between the conscious and subconscious mind, according to psych-k.
This open communication takes place as a whole-brain procedure. Ordinarily, subconscious beliefs remain invisible to the conscious mind. When the person is made aware of negative beliefs that hamper his success in life, he is then able to replace them with positive ones.
The success brought about by using this procedure is achieved quickly. While psychoanalysis takes years and psychotherapy takes months, psych-k can occur in minutes. The process may be affirmed by testing muscular reaction.
Medical and philosophical theories allege that genetics determine what someone can accomplish. When new confidence is unleashed, new possibilities are opened up. It is not genetic predisposition that holds a person back, but the belief that their life is preordained due to genetic predisposition. Now the path to success is accessible.
Genetics are a fact, of course, but they do not limit the person who wants to achieve his goals. It may not be genetics holding him back and limiting his success. It may simply be the belief that genetics will limit his potential.
When irrational behavior indicative of irrational beliefs that you are unaware of are affecting your state of mind, waiting years, months or even days for a new start is not necessary. Following the elimination of detrimental thoughts and the implementation of advantageous ones, it is up to you to use your newly discovered confidence to effect change in how you conduct your life.
Psych-k can arm you with new confidence in yourself. You can overcome depression and set out to find a new job or repair a relationship that you were in danger of losing. This therapeutic tool can enable you to improve your chances in employment and romance. All the things that previously seemed out of reach will become possible. It is up to you to put your new abilities to use.
This tool works in a different way from other therapeutic methods. Tools such as will power, visualization and daily affirmations only affect the conscious mind. It is a fact that subconscious thoughts promote destructive behavior. To facilitate successful change it is the subconscious part of the brain that must be altered.
Change cannot be brought about to aberrant behavior that an individual is not aware of. The psych-k self-help method focuses on changing the state of mind that exists in someone when he or she becomes aware of stress that arises for no apparent reason.
It is believed that certain postures and movements of the physical self are indicative of neurons firing in both the right and left sides of the brain simultaneously. This makes the person more open to change. If the self-defeating subconscious beliefs can be altered, an undesirable belief can be removed and a desirable one put in its place.
This process takes place when a number of tools are utilized. These tools, neuro-linguistic programming and educational kinesiology for example, have been used in other therapies with good results. Direct communication is made possible between the conscious and subconscious mind, according to psych-k.
This open communication takes place as a whole-brain procedure. Ordinarily, subconscious beliefs remain invisible to the conscious mind. When the person is made aware of negative beliefs that hamper his success in life, he is then able to replace them with positive ones.
The success brought about by using this procedure is achieved quickly. While psychoanalysis takes years and psychotherapy takes months, psych-k can occur in minutes. The process may be affirmed by testing muscular reaction.
Medical and philosophical theories allege that genetics determine what someone can accomplish. When new confidence is unleashed, new possibilities are opened up. It is not genetic predisposition that holds a person back, but the belief that their life is preordained due to genetic predisposition. Now the path to success is accessible.
Genetics are a fact, of course, but they do not limit the person who wants to achieve his goals. It may not be genetics holding him back and limiting his success. It may simply be the belief that genetics will limit his potential.
When irrational behavior indicative of irrational beliefs that you are unaware of are affecting your state of mind, waiting years, months or even days for a new start is not necessary. Following the elimination of detrimental thoughts and the implementation of advantageous ones, it is up to you to use your newly discovered confidence to effect change in how you conduct your life.
Psych-k can arm you with new confidence in yourself. You can overcome depression and set out to find a new job or repair a relationship that you were in danger of losing. This therapeutic tool can enable you to improve your chances in employment and romance. All the things that previously seemed out of reach will become possible. It is up to you to put your new abilities to use.
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