Food is a vital element for every human. The need for something to eat, breathe and drink is the main requirement to survive. In some countries, a lot of food is wasted, while in other parts of the earth, people may go for days without enough food to eat. Food for the Poor in Haiti is an organization that is devoted to providing sustenance to those who need help to survive. This information describes why food is so critical to life and health.
The building blocks of your body are cells. You need the right type of nutrition to provide strong cells. Every part of the body is made of innumerable counts of the cells. The foods you eat is what your body uses to build the strong cells you need. When the cells are strong, the entire body is strong. The cell walls and the contents must be healthy in order to function correctly.
All the activities of the body require energy. These actions include eating sleeping, talking and walking. Carbohydrates in the substances that you eat provide energy or fuel to the body. This allows you to complete all the activities of daily living. Without fuel, you won't be able to complete activities needed to perform the simplest tasks.
Vitamins, minerals, proteins are all critical elements and must be taken in through the foods you eat. In order to operate at top efficiency, bodily organs require the right nutrients. Vitamin A is required for vision and the thyroid gland operates best if there is enough iodine. Different nutritional elements have different purposes in the bodily systems and organs.
You need to eat in order to strengthen your immune system. The immune system operates to prevent germs from taking over the body. The system kills off the germs by means of white blood cells. Foreign invaders are overwhelmed and destroyed by the immune systems. The right building blocks of white blood cells are provided when the healthiest nutrients are eaten.
A healthy mind depends on the foods you consume. When a person takes adequate amount of sustenance, it helps his brain to work properly. A good diet leads to efficient working of the mind. It helps to increase concentration power and build memory. Since everything in the body works on the command of brain, thus a healthy brain also means competent execution of overall body functions.
Obviously, lack of foods has many negative effects. The effect of malnutrition can be just as devastating. Weakness, illness and even death are all part of the results of not eating. A steady supply of nutritional substances is required to avoid illness or worse.
The goal of the Food for the Poor in Haiti is to offer sustenance to as many people as possible who otherwise would not be getting the type of nutrients that they need to be healthy and free of disease. A balanced basic diet is the need of every human being. It is even more important for children who are still growing and developing.
The building blocks of your body are cells. You need the right type of nutrition to provide strong cells. Every part of the body is made of innumerable counts of the cells. The foods you eat is what your body uses to build the strong cells you need. When the cells are strong, the entire body is strong. The cell walls and the contents must be healthy in order to function correctly.
All the activities of the body require energy. These actions include eating sleeping, talking and walking. Carbohydrates in the substances that you eat provide energy or fuel to the body. This allows you to complete all the activities of daily living. Without fuel, you won't be able to complete activities needed to perform the simplest tasks.
Vitamins, minerals, proteins are all critical elements and must be taken in through the foods you eat. In order to operate at top efficiency, bodily organs require the right nutrients. Vitamin A is required for vision and the thyroid gland operates best if there is enough iodine. Different nutritional elements have different purposes in the bodily systems and organs.
You need to eat in order to strengthen your immune system. The immune system operates to prevent germs from taking over the body. The system kills off the germs by means of white blood cells. Foreign invaders are overwhelmed and destroyed by the immune systems. The right building blocks of white blood cells are provided when the healthiest nutrients are eaten.
A healthy mind depends on the foods you consume. When a person takes adequate amount of sustenance, it helps his brain to work properly. A good diet leads to efficient working of the mind. It helps to increase concentration power and build memory. Since everything in the body works on the command of brain, thus a healthy brain also means competent execution of overall body functions.
Obviously, lack of foods has many negative effects. The effect of malnutrition can be just as devastating. Weakness, illness and even death are all part of the results of not eating. A steady supply of nutritional substances is required to avoid illness or worse.
The goal of the Food for the Poor in Haiti is to offer sustenance to as many people as possible who otherwise would not be getting the type of nutrients that they need to be healthy and free of disease. A balanced basic diet is the need of every human being. It is even more important for children who are still growing and developing.
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