Christian Biblical Meditation, How To Reap The Rewards

By Catherine Olson


Meditating on the word of God is one of the most rewarding spiritual exercises. This word contains the most uplifting message that will transform your perspective of life. It can be used on a range of topics, giving you support regardless of the situation you are facing in life. The effectiveness of your Christian Biblical Meditation session will depend on the technique you have chosen.

Choose a theme that you are going to meditate upon. The bible is a rich repository of messages that will guide your life. The message contained in the scripture can be applied in your work, social life, spirituality and all aspects of daily existence. Even the goodness and splendor of God is worth meditating upon. Focusing on a single area enables you to be intense and therefore get the insights you seek.

Seek guidance from a spiritual leader or another person apart from you. This is important for both preachers and laymen. No one understands the scripture so much that he will not benefit from the insight of other people. Even those who have studied the Word for years will still find something new or a new perspective when they allow the guidance of the new spirit. It will open a frontier that you had never thought about.

Enhance your meditations using music. Though some gospel tunes might no be reflective in nature, there are melodies that help you deepen understanding of scripture. It might contain words relevant to your chosen subject or may be instrumental music that helps you to shut out everything else in the world around you. Use melodies that last through the session so that you do not disrupt your reflection.

Your reflections will be enhanced by a pilgrimage. Such are journeys that all Christians should take in order to deepen their faith. Visit sites that have a spiritual significance and will enable you to understand the bible or its message better. It does not have to be at a distant land as long as your faith will be boosted.

A retreat will give you a more intense reflection moment. Retreats require you to shut out the world and only focus on your meditations. This is a way of calming your thoughts since your daily activities no longer demand your time. Inform people at work, family and acquaintances that you will be away on a retreat. Hand over responsibilities until when you return. This allows you to focus on your meditations.

Have a genuine soul, mind and heart while you do it. This means a willingness to listen to what God is saying through His word and to take a different direction in life. If you are experiencing internal conflicts, it will be a huge challenge because you will be torn between two forces that cannot coexist. Purity of heart is paramount for you to experience any form of transformation as you meditate.

Meditation is provided for in different sections of the bible. It is a deeper look at the Word of God to enable you live a more insightful life. The message needs to transform your life, but can only do so if you are prepared. The right environment and state of mind are mandatory for you to reap the benefits promised.




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