Fighting Obesity Via Mental Health Counseling Rochester NY Residents May Undergo

By Charles Peterson


Many people believe that only those who are trying to deal with anxiety and depression could benefit a lot from meeting with counselors. Actually, it is also highly recommended for those who are overweight or obese. Such is especially beneficial for individuals who tend to overeat as well as lead unhealthy and stressful lives. It goes without saying that regularly undergoing mental health counseling Rochester NY professionals offer can encourage healthy weight reduction.

It's for certain that you will gain excess pounds if being hooked on food is an existing problem. That's because all the calories you get from your diet are simply transformed into fatty tissue by your body. You will surely have a difficult time having and maintaining a slimmer body for as long as you are overeating.

The consumption of a lot of foods is oftentimes categorized as a type of addiction. Needless to say, food can be just as addictive as gambling, pornography, prescription medications, illegal substances and alcohol. Sooner or later, being addicted to a particular activity or substance can lead to all kinds of problems.

Evidently, the biggest problem that being hooked on food can bring is unnecessary gaining of weight. If such is left uncontrolled, being obese or overweight becomes as issue. This is actually a very serious matter as there are all kinds of complications associated with it. A lot of those have something to do with the individual's overall health.

Doctors say that your blood pressure reading is likely to increase if you weigh more than you should. It's actually normal for your blood pressure to rise in certain situations, such as when you are stressed, tired or anxious. However, it is a massive problem if the blood pressure is high all the time. A constantly elevated blood pressure reading is referred to as hypertension, and doctors confirm that it is bad for your cardiovascular system.

Being overweight or obese can also result in elevated bad cholesterol levels. No one should take this issue lightly as it can eventually lead to the hardening and clogging of the arteries. As a result of such, heart attack and stroke risk can become increased. Just like high blood pressure or hypertension, this can put the heart in grave danger.

Doctors confirm that weighing more than recommended can also raise the levels of the blood sugar. This is regarded as a major risk factor for diabetes. Aside from being incurable, there are also so many health complications associated with diabetes. A few examples of the most serious ones are loss of vision, foot or leg amputation, nerve damage, kidney failure and deadly heart disease.

In order to fend off the many complications that being obese or overweight can bring, slimming down is a must. Consider approaching a counselor most especially if you're someone who's addicted to food. Such is a good idea if you cannot deal with overeating on your own.




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