An Introduction To Self Realization Actualization

By Kelly Wood


For centuries humanity has asked what its purpose is both on a individual and group level. People wonder who they are and how to unlock the most positive aspects of their personality and to achieve their ambitions. This desire is at the center of the concept of Self Realization Actualization.

As we go through our lives it is easy to fall into habits and routines. We begin to accept that these patterns are what our lives have to be. However this does not necessarily have to be the case and it is possible to break these cycles and to develop new methods of perceiving ourselves and how we approach our lives.

Self Realization Actualization is about learning about who you are and how that self knowledge can be used to overcome difficulties. A lot of the time these difficulties are not as bad as you may think in your mind. Part of dealing with this is learning how to recognize reality rather than the perception in your head exaggerating the negative aspects of that reality while failing to focus on a potential positive outcome.

One thing that blocks is this progress is what is known as a fundamental lie. In some respects this is the opposite of self realization because it is about denying the truth to yourself. It is a lie that people subconsciously believe and may not necessarily be aware of. For example someone who is told from a young age that they cannot sing may be put off singing and so may always be afraid of performing in public, even if they really wanted to.

For example say your parents were worried about you being hurt as a child. This could have meant they did not encourage you to play sports and may have continually told you to come down from high ledges or were a bit too quick to rush over when you cried and hurt yourself. While they may have meant well it can mean as an adult you have become cautious and you do not want to play sports or take risks as you worry about things going wrong.

Once you become aware that you can overcome this it then becomes easier to confront other obstacles. It is not about finding blame for these problems it is about learning how to find ways of coping and dealing with them. As you become more self confident it becomes easier to deal with difficulties. A good exercise to illustrate this is to look in the mirror and save five positive things about yourself. Sounds strange but this can often boost your confidence and help you deal with the day ahead.

Once you do this it then becomes easier to set yourself goals as you overcome the obstacles you create in your own head. As you develop you can then become more open to new experiences and perceptions. This is all about going on a path and developing your personality and how you deal with obstacles in life.

There are a number of coaches and courses that offer Self Realization Actualization. It is worth looking online for reviews and feedback from people who have used these services before as this will make it easier to narrow down the options. This will help you to find the best people to guide you and help you achieve your goals.




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